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Tag: Progress Update

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Current Training Regimen and Diet

30Sep 2016
Training

I don’t think I’ve ever talked to you guys about my training strategies in particular. Since I’m getting more serious about OCR now I figure it’s a good time to show what I used to do and what my plans Read More …

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WingArticles, Nutrition, Training, Training UpdatesProgress Update, Spartan Training, Training and Diet10 Comments

Polyphasic Sleep Adaptation Update-6/24/16

24Jun 2016
Sleep

It has been about a week since I started my second polyphasic sleep attempt at the Everyman schedule. Even with my new found strategy, it had its ups and downs. I just love my sleep! The adaptation phase is still Read More …

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WingArticles, Training UpdatesEveryman Sleep, Polyphasic Sleep, Progress Update4 Comments
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