The Mindset To Learn, Excel, and Succeed
In the pursuit of weight loss, a lot of people have turned to various types of training methods like HIIT, fasted training, high intensity and low rep weight training, etc. However, even more focus has been put on nutrition and Read More …
A lot of us know that our colon and intestines, both large and small, are full of bacteria and microbes. So much so in fact, that some scientists say that humans are actually more bacteria than human. That claim isn’t Read More …
“You will put on 10 pounds of muscle with this new strength training exercise!” “Drop 5 pounds in 4 days with this never before seen strength training technique that will tone you whole body at the same time!”. If you’ve Read More …
“Lose 5 pounds in one week!”, “Eat whatever you want and still slim down!”, “2 minutes of this exercise per day is all you need to trim bodyfat!” These promises sound so good and promising do they not? So good Read More …
