The Mindset To Learn, Excel, and Succeed
Do you experience muscle cramps, facial ticks, eye twitches, or muscle spasms? What about headaches, depression, insomnia, or anxiety? These are all symptoms of one common mineral deficiency in our system. More specifically, a magnesium deficiency. A recent estimate concluded Read More …
Happiness in a nutshell is something that everyone strives for. While happiness isn’t an emotion that we can elicit at will, there’s no shortage of advice out there for how to be happy. While some often yield results and give Read More …
Since I’ve gave up doing regular Everyman polyphasic sleeping schedule, I’ve been setting my light alarm back to original wake times. While I expected the light and deep sleep cycles to slowly adjust back to having a long core sleep, Read More …
The 3 main topics we cover on this platform is life, nutrition, and physical training. Although these are 3 separate topics, each requiring its own unique approach to achieve success in, there’s one aspect that unites them all. Our mindset, Read More …
Most of us have seen the TV show “Shark Tank”, where aspiring entrepreneurs and business owners pitch their ideas to a group of “Sharks”, well-known entrepreneurs who’s had major success in their respective fields. These entrepreneurs are known for their Read More …
Today marks the 15th anniversary of the tragedy that struck New York City on what was a calm peaceful Tuesday morning. Two hijacked passenger planes flew into two World Trade Center towers that marked the most deadly terrorist attack on Read More …
Just to start this article off on what it’s NOT about. There won’t be any references to Hugh Heffner or other celebrities that married someone with a huge age gap. This isn’t the subject of this article. We’re going to Read More …
A lot of talk have been circling Usain Bolt since the beginning of the 2016 Rio Olympics. A lot of us were concerned if Bolt had enough to win another 3 gold medals in the 100 m, 200 m, and Read More …
If we’ve ever been to a commercial gym, we’ve seen it. The rolls of foam that people are massaging their bodies on. Gliding back and forth on top of these rollers in an almost mechanical fashion. And we see them Read More …
